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Among the key changes announced by the Army are. The push was to be deployable or be discharged. Version 3. The three alternate aerobic events will be the 15,000-meter bike, 5,000-meter row, and 1,000-meter swim. .

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. 5-mile walk as an alternate aerobic event for soldiers unable to run because of a medical profile. .

Civilians are encouraged to try to train for the ACFT as a fun measurement and goal for physical fitness. The events are completed in order and take from 45 t. . Apr 27, 2022 The ACFT is scored using different requirements depending on gender and age. . Acft Standards Released Test Proponent Talks Roll Out Addresses Soldiers Common Concerns Army Workout T Pushup Fitness.

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. 5 mile walk.

. 5-mile walk as an alternate aerobic event. This weeks decision to revert back to a gendered test was largely due to the RAND findings. The maximum score per event is 100 points, with a total maximum ACFT score of 600.

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. APFT Standards uses Google Ads and affiliate links to help pay for hosting this website. . .

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. Mar 24, 2022 Oct. 2022) RAUSAR (AGR) Soldiers will take two record ACFTs per calendar year, with no less than 4 months between record test.

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The Army will also add a 2. to standard from 1 April 2022 to 30 Sep 22. This article will walk you through the ACFT, its current status, address the known nuances many Soldiers and leaders are unaware of, and what will change in March 2022.

. 0 allowed the choice of a two-minute plank exercise instead of the leg-tuck, and an optional 2. .